How To Walk With A Cane

How to Walk with a Cane Correctly. Vrbo Garcia Family 30s Combo.

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Gently press down into the handle of the quad cane with your hand to help with stability.

How to walk with a cane. Advance the quad cane forward about one arms length. How to Walk with a Cane - YouTube. Move the cane and affected leg forward together.

To walk with a QUAD CANE properly. If one leg is weak hold the cane in the hand opposite the weak leg. As you take your first step the cane should swing forward at the same time as your opposite leg moves as if youre swinging your arms.

In other words if you cant bear weight on your right leg hold the cane in your left hand. Take a step with the bad leg and bring the cane forward at the same time. For pain or weakness the cane should move at the same time as the weak or painful leg which should be opposite to the cane.

To walk properly with the cane it should be held close to your body and push straight down as you take your first step. Hold your cane in the hand thats opposite the side that needs support. Move your cane forward at the same time as you step.

Hold the cane with your dominant hand. Always have the bad leg assume the first full weight. Step forward with the weak leg.

The cane also gives you balance and stability to be able to stand on your own walk and even perform some home chores. Quad canes may help reduce falls in people who are recovering from strokes. To walk safely with a cane on level surfaces.

Be sure all four legs of the quad cane contact the floor to prevent tipping. Hold the cane in one hand. For example if your right leg is weak use your strong left leg to take the first step.

Then when walking on level ground you should move the cane forward in unison with your bad leg placing weight on it as necessary. A quad cane which has four tips can provide a broader base of support but is often more awkward to use. As the saying goes.

Getting used to walking with one is a whole process that needs attention to ensure you do not end up making the injured ankle worse. Or if one leg is injured or weak hold the cane in the hand opposite the weak leg. In short to use a cane properly you should first hold the cane on the side of your good leg the opposite leg to the one that needs support.

Hold onto the handrail Put your unaffected or strongest leg on the first stair step. Most people do well with a cane that has a single tip. Hold the cane in the hand on your good side so that it provides support to the opposite lower limb.

Advance your other leg just slightly past to first foot. Lean your weight through the arm holding the cane as needed. At the start of using a cane one may need a little help especially if the condition of the ankle is too vulnerable.

How to Walk with a Cane Sizing Training Use and Stairs - YouTube. Position the cane slightly to the side and about 2 inches forward. Use this information to help you narrow down your choices.

Going Up Stairs With A Cane. The following slides show different types of grips and ways to make sure your cane fits you correctly.

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